Lisa is a Registered Psychotherapist  and the founder of Psychotherapy and Healing Hub. Read more...

We are all born with an instinctive joy of life, but the pressures of our modern day journey have a way of leaving us feeling stressed, unbalanced and unhappy. Reiki is a gentle, holistic practice that can help us navigate life’s anxieties and promote equilibrium, relaxation and healing in the body, mind and spirit.   

I am a natural intuitive with the ability to connect with others on a deep emotional level that can help direct you on your healing journey. For additional guidance you may also choose an oracle card reading. With this I can help you gain more understanding of personal situations and aid you in clarity and interpretation of your life experiences. 

Come and let me share with you the healing energy of Reiki. As its pleasant effects become apparent you will sense many benefits in your physical, mental and spiritual wellbeing and health. 

Chances are, if you've experienced unpleasant or traumatic events, you know first-hand how good they are at getting in the way of truly enjoying the good times and people in our lives. These experiences can leave you feeling overwhelmed and isolated, maybe even confused about why you're struggling in your relationships or feeling unhappy. We can work together to understand these challenges better, build your confidence in coping with them, and find ways to cultivate a happier and more fulfilling way of life. 

I use a variety of therapeutic approaches (narrative therapy, CBT, ACT, DBT, CPT) to help clients process trauma, navigate relationships, and understand and manage emotions. I like to describe my approach to therapy as casual and guided: where our conversations are balanced between the heavy stuff and light banter which moves us towards your goals and keep us on a pace that feels best for you!

Registered Holistic Nutritionist

Terri Lynn Simpson is an expert on how to solve your operations problems. Her mission is to help small business leaders succeed by equipping you with the tools needed to run your operation.  With an engineering degree from the University of New Brunswick and 22 years as a leader in the supply chain for Procter & Gamble, Terri Lynn is now an experienced operations coach for small business owners where she applies her big business learning to smaller, growing businesses.  She has a passion for developing strong leaders and a desire to see you achieve your goals by building an intouch culture & increased capability.  Inspired by the possibilities of a smooth work process, she coaches you on operational best practices that will free up your time to focus on long-term growth.

Alignment Coaching helps you begin to explore how to WALK your TALK. It helps you become consciously aware of your thoughts, emotions and energy so that you can harness their transformative power to learn and grow, empowering yourself as a co-creator of your life.
With your coach, Stef Bourke, you can explore an entirely different set of non-tangible goals such as focusing on returning to love or being one with the universe. An Alignment Coach will help you achieve the spiritual fulfillment that you are looking for and experience a sense of peace, love, and purpose, as well as wholeness and appreciation for all that is.
Stef Bourke is a certified Meditation and Alignment Coach. She provides practical tools to help people experience more mindful moments in their day. She loves nature, animals and authentic connection. When she’s not practicing meditation or yoga, she’s outside drinking in the experience of the world we live in.